Elk backstrap. It does not get a lot better, proper? Improper. Prime a wonderfully medium-rare elk backstrap with savory mushrooms simmered in pink wine with recent herbs and now we’re speaking. If you wish to make a meal to impress with out plenty of further work, maintain studying!

Soar to:

Why This Recipe Works:

An elk steak seared completely in a forged iron pan cannot be beat. However as soon as you are taking the steak out of the pan, what occurs to all of the scrumptious taste left within the pan? You possibly can wash it out and transfer on, or you could possibly create one thing scrumptious within the time it takes your steak to relaxation. All you want are your favourite mushrooms, butter, recent herbs, and pink wine to take your steak recreation to the subsequent stage. The mushrooms take in the flavors from the steak whereas additionally absorbing the sweetness of diminished pink wine and earthiness of recent herbs. These mushrooms make the proper steak topping that is certain to impress. And I promise they’re tremendous straightforward to make!

Ingredient Notes:

elk backstrap with mushrooms ingredients with labels.
  • Elk Backstrap: This recipe makes use of elk backstrap however you should use any steak minimize you need!
  • Mushrooms: You’ll be able to substitute your favourite mushrooms for the cremini mushrooms.
  • Pink Wine: Do you ever open a bottle of pink wine that is not that nice to drink? Do not toss it! Pour it right into a jar and refrigerate it for a wet day. You will be completely happy to have it available for this recipe!

Tools Notes:

  • Solid Iron Pan: Whereas you should use any pan you’d prefer to cook dinner this steak, a forged iron pan is your finest guess for reaching the proper crust on the skin whereas maintaining the within medium-rare.

Step by Step Directions:

How To Cook dinner Elk Steak in a Solid Iron Pan:

Elk steaks (and all steaks for that matter) are supposed to be cooked in a forged iron pan. The crust you get from a ripping scorching pan is unmatched by every other cooking methodology. Comply with the directions beneath for the proper forged iron steak!

elk steak on paper towels
Pat steak dry with paper towels. The drier the floor, the higher the crust will kind whereas cooking.
elk steak with salt and pepper on plate.
Season throughout with salt and pepper.
lard melting in cast iron pan.
Warmth pan over medium-high warmth. Add lard and swirl to coat the pan.
elk steak in cast iron pan.
Add steak to pan and cook dinner for 4 minutes.
searing elk steak in cast iron pan.
Flip steak and cook dinner an extra 4 minutes or till inner temperature reaches 120 levels F.
searing sides of elk steak in pan.
Sear sides of steak for 20-30 seconds every if they give the impression of being uncooked.
elk steak resting on wood board.
Let steak relaxation for 10 minutes earlier than slicing.
sliced elk backstrap on wood board.
Slice into desired thickness and revel in!

Professional Tip: Patting your steak dry with paper towels earlier than cooking is the important thing to reaching the proper crust on the skin. The drier the floor is, the higher!

How you can Make Pink Wine Mushrooms:

It’s best to all the time let your steak relaxation for at the very least 10 minutes earlier than slicing into it. So why not use that point to make one thing scrumptious to high your steak with? These mushrooms take in all of the flavorful steak goodness from the pan. You then add extra taste with recent herbs and diminished pink wine. They’re the proper topping for the proper steak.

mushrooms cooking in cast iron pan.
After steak has completed cooking, add mushrooms to scorching pan.
mushrooms sauteeing in cast iron pan.
Cook dinner for 3-5 minutes or till the mushrooms launch their liquid and reabsorb it.
mushrooms with rosemary and butter in cast iron pan.
Add in butter and rosemary sprigs.
mushrooms cooking with rosemary in cast iron pan.
Stir to soften the butter, about 1 minute.
mushrooms simmering in red wine.
Add in pink wine and convey to a simmer.
mushrooms simmering in red wine sauce.
Simmer for 4-5 minutes or till wine has diminished and there’s a small quantity of sauce within the pan. Style and add salt and pepper if wanted.

Professional Tip: I all the time maintain a jar of pink wine within the fridge from bottles that I did not love for ingesting. Even when it isn’t an ideal ingesting wine, you possibly can nonetheless cook dinner with it!

Placing it All Collectively:

Your steak is completely cooked and your mushrooms are wanting beautiful, what’s left to do? Not a lot! Slice up that steak, high it with the mushrooms, and drizzle slightly pan sauce excessive. Pour a glass of your favourite pink wine and dig in. Get pleasure from!

sliced elk backstrap with mushrooms and rosemary.
drizzling red wine sauce over elk backstrap and mushrooms.

Recipe FAQ’s:

What does elk steak style like?

Elk is usually a really delicate recreation meat. It tastes much like venison (or deer meat) however has a wealthy meaty taste with a young texture if cared for and cooked correctly.

Why is my elk meat powerful?

Elk meat may be very lean and may grow to be powerful if it is overcooked. Elk steak ought to be cooked medium-rare to uncommon to order the moisture and tenderness of the meat.

How do I make my elk meat much less gamey?

Elk meat can have a stronger taste relying on the animal it got here from, the way it was cared for, ready and so on. Permitting the meat to thaw in a paper towel-lined bowl will help take away plenty of off flavors.

Different Steak Recipes to Attempt:

Should you make this recipe, please depart a star score on the backside of the web page! This gives useful suggestions to me and fellow readers. And in order for you extra scrumptious, wild recreation recipes you possibly can subscribe to my publication and observe alongside on Instagram and Pinterest!


elk backstrap with mushrooms.

Elk Backstrap with Pink Wine Mushrooms

Annie Weisz

Completely medium-rare elk backstrap seared in a forged iron pan with wealthy and flavorful sauteed mushrooms and a touch of rosemary and pink wine. This recipe is an effective way to raise an exquisite steak!

Prep Time 5 minutes

Cook dinner Time 20 minutes

Course Principal Course

Delicacies American

Servings 2

Energy 351 kcal

Stop your display from going darkish


  • Pat steak dry with paper towels. Season throughout with salt and pepper.

  • Warmth a forged iron skillet over medium-high warmth. As soon as pan is scorching however not smoking, add lard and swirl to coat pan.

  • Place steak into pan and cook dinner for 4 minutes or till backside of steak develops a pleasant crust with out overcooking the underside half of the steak.

  • Flip and cook dinner an extra 4 minutes or till inner temperature is 115-120°F for medium-rare. If the edges of the steak seems to be uncooked, sear either side for 20-30 seconds.

  • Take away steak to a plate to relaxation for at the very least 10 minutes. That is arguably an important step in cooking a wonderfully juicy steak.

  • Whereas steak is resting, cook dinner mushrooms. Add mushrooms to scorching pan. Do not clear the pan earlier than including the mushrooms. Cook dinner for 3-5 minutes or till the mushrooms launch their liquid and reabsorb it.

  • Add butter and rosemary sprigs to mushrooms. Stir to soften the butter, about 1 minute.

  • Add in pink wine and cook dinner for 4-5 minutes, or till wine is diminished and there’s a small quantity of sauce within the pan. Style the mushrooms and add salt and pepper if wanted. They might have already got sufficient from what was left within the pan from cooking the steak.

  • Slice steak into ½” slices and serve with mushrooms on high. When you’ve got any sauce left within the pan, drizzle it over the steak. Get pleasure from!


  • Patting the steak dry with paper towels helps obtain the proper crust on the skin of the steak.
  • Should you come throughout a bottle of wine you are not too keen on ingesting, put it aside within the fridge and use it for recipes like this!
  • Permitting the mushrooms to launch their liquid and reabsorb it with out including cooking fats intensifies the flavour of the mushrooms and results in a extra scrumptious completed product.


Energy: 351kcalCarbohydrates: 6gProtein: 37gFats: 16gSaturated Fats: 8gPolyunsaturated Fats: 1gMonounsaturated Fats: 6gTrans Fats: 0.3gLdl cholesterol: 21mgSodium: 273mgPotassium: 1211mgFiber: 1gSugar: 2gVitamin A: 179IUVitamin C: 0.02mgCalcium: 34mgIron: 5mg

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